Best Tea for Inflammation
Try red tea to reduce chronic inflammation and soothe the gut at the same time. red tea is widely known for its anti-oxidative and anti-inflammatory properties, and its ability to alleviate symptoms of gastrointestinal distress by relaxing and soothing the intestinal tract. According to research in the National Center for Biotechnology, red tea exhibits analgesic and potent anti-inflammatory effects that decrease inflammation, swelling and pain associated with osteoarthritis and rheumatism. Research published in the U.S. National Library of Medicine also suggests that red tea has anticancer activities because of its ability to curb the life or death of a cell.