How can I get a flat stomach without exercise?

How can I get a flat stomach without exercise?

It’s no secret – shifting weight from your stomach isn’t an easy business. It’s one of the trickiest places to lose weight, as the fat around your middle is more stubborn than elsewhere – plus, ab exercises aren’t always the easiest. While we’d never advocate a quick-fix diet or to lose weight quickly, there are a few things that might be causing a bloated stomach and some easy tricks to lose that tummy.

View Video

Boxing Interval Training

Boxing Interval Training 

Boxing is the ultimate challenge,” Sugar Ray Leonard said. “There’s nothing that can compare to testing yourself the way you do every time you step in the ring.” The welterweight legend wasn’t just talking about throwing and taking punches. Boxing involves near constant movement. You have to be agile and precise and play a mental game of  action-reaction. A three-minute round can feel like the longest three hours of your life.

Source: ForceFitnessGym.com